Become a Certified Yoga Instructor
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Our Yoga Alliance-approved 200 Hour and 300 Hour Advanced Yoga Teacher Training programs are based in downtown Cape Girardeau, Missouri, serving the Heartland region of Southeast Missouri, Southern Illinois, and Western Kentucky. We’re proud to offer the only Yoga School in the area!
All of our trainings blend the timeless wisdom of Yoga Philosophy with the modern science of teaching Yoga as a powerful tool for Self-Care, Health, and personal Transformation.
Already a certified 200 Hour yoga teacher? Visit our Advanced 300 Hour page to learn
Ready to begin your Yoga Teaching journey? Click below to apply for our 200 Hour foundational training.
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Yoga Alliance Approved: Our yoga teacher training programs are approved by the Yoga Alliance and meets the standards for certification through that organization. Read our reviews from past YTT graduates here.
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Experiential Learning: Instruction and information is provided by a variety of formats, which includes direct participation in physical practice of asana as well as lecture, group discussion, reading assignments, and practice teaching demonstrations.
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Affordable Quality Instruction : We consciously limit the number of students to provide hands on instruction from our highly qualified lead trainers. There are multiple payment plan options available. Please see the 200 Hour and 300 Hour program pages for more specific details.
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Empowered Essence: We teach yoga as an holistic mind/body inquiry to know one's self and be empowered by the inherent wisdom within.