Yoga East offers yoga classes for all levels. Our studio is inviting, relaxing and easy-to-find in downtown Cape Giradeau. You will find a class and time that is right for you.
This yoga class is good for beginners and continuing beginners.
This yoga class is good for anyone wanting a slower flow.
Slow flow deep stretch class with mind/body focus on breathe awareness
Yoga postures tailored to your specific needs, good for anyone with limitations, injuries or restrictions.
Heated Hatha Yoga:
FLow style yoga done in a heated room. Not for beginners, pre natal students, or anyine with high blood pressure.
We also offer Private Yoga Classes for those wanting individual instruction.
See our class schedule to register.